Online Food & Exercise Journals

Books

  • The CalorieKing Calorie, Fat and Carbohydrate Counter by Allan Borushek
  • The Spark by Chris Downie
  • YOU, The Owner’s Manual by Dr. Michael F. Roizen and Dr. Mehmet Oz
  • Eat, Drink, and Be Healthy by Walter C. Willett, M.D. with Patrick J. Skerrett
  • Lickety-Split Meals: For Health Conscious People on the Go! by Zonya Foco
  • Fit Food – Eating Well for Life by Ellen Haas
  • 5 a Day: The Better Health Cookbook by Elizabeth Pivonka and Barbara Berry
  • The Complete Cooking Light Cookbook by the Oxmoor House

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